{"id":1363,"date":"2025-11-16T21:11:45","date_gmt":"2025-11-16T19:11:45","guid":{"rendered":"https:\/\/schiedam.3dtandarts.com\/?page_id=1363"},"modified":"2026-01-04T18:38:26","modified_gmt":"2026-01-04T16:38:26","slug":"laser-oral-hygiene-schiedam","status":"publish","type":"page","link":"https:\/\/schiedam.3dtandarts.com\/en\/laser-oral-hygiene-schiedam\/","title":{"rendered":"Oral hygiene and laser-assisted gum treatment under one roof"},"content":{"rendered":"<p>Are you looking for a <strong>dental hygienist<\/strong> because your gums often bleed or because you have <strong>periodontitis<\/strong> ?<br>At <strong>3D Tandarts<\/strong> at Schiedam Centrum Station, you can receive <strong>oral hygiene and dental care under one roof<\/strong>.<\/p>\n\n\n\n<p>Our dentists take the <strong>health of your gums just as seriously as the health of your teeth<\/strong>. We offer:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>thorough <strong>professional cleaning<\/strong> above and below the gumline;<\/li>\n\n\n\n<li>comprehensive <strong>gum measurements<\/strong> and periodontal diagnosis;<\/li>\n\n\n\n<li>where appropriate, a <strong>laser-assisted gum treatment<\/strong> , for extra-deep disinfection of inflamed pockets.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-greenshift-blocks-row gspb_row gspb_row-id-gsbp-d5ec54f gspb_row--gutter-custom-0\" id=\"gspb_row-id-gsbp-d5ec54f\"><div class=\"gspb_row__content\"> \n<div class=\"wp-block-greenshift-blocks-row-column gspb_row__col--6 gspb_row__col--md-12 gspb_col-id-gsbp-ac9c9ea\" id=\"gspb_col-id-gsbp-ac9c9ea\">\n<h2 id=\"gspb_heading-id-gsbp-3e92b47\" class=\"gspb_heading gspb_heading-id-gsbp-3e92b47\">Bleeding gums, loose teeth, or an unpleasant taste? <\/h2>\n\n\n\n<div id=\"gspb_text-id-gsbp-47972fd\" class=\"gspb_text gspb_text-id-gsbp-47972fd\">Schedule a gum check-up at 3D Tandarts and find out whether a laser-assisted treatment is suitable for you.<br><br>Click below to book your first <a href=\"https:\/\/schiedam.3dtandarts.com\/en\/appointment-intake-dentist\/\">appointment<\/a> , <br>or <strong>call us at <a href=\"tel:0108906536\">010 890 65 36<\/a><\/strong>.<\/div>\n\n\n\n<div class=\"gspb_button_wrapper gspb_button-id-gsbp-5ffb24f\" id=\"gspb_button-id-gsbp-5ffb24f\"><a class=\"wp-block-greenshift-blocks-buttonbox gspb-buttonbox wp-element-button\" href=\"https:\/\/schiedam.3dtandarts.com\/en\/make-an-appointment\/\" rel=\"noopener\"><span class=\"gspb-buttonbox-textwrap\"><span class=\"gspb-buttonbox-text\"><span class=\"gspb-buttonbox-title\">PLAN YOUR APPOINTMENT<\/span><\/span><span class=\"gspb-buttonbox-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" style=\"width:5rem;height:5rem;margin:10px\" viewbox=\"0 0 24 24\"><path fill-rule=\"evenodd\" d=\"M24 0v22.78h-2.87V4.9L2.03 24 0 21.97l19.1-19.1H1.26V0H24Z\"><\/path><\/svg><\/span><\/span><\/a><\/div>\n\n\n\n<p class=\"translation-block\"><strong>Are you already a patient with us?<\/strong><br>\nEasily book your appointment via the <a href=\"https:\/\/schiedam.3dtandarts.com\/en\/patient-portal\/\" target=\"_self\">patient portal<\/a>.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-greenshift-blocks-row-column gspb_row__col--6 gspb_row__col--md-12 gspb_col-id-gsbp-d3c1465\" id=\"gspb_col-id-gsbp-d3c1465\">\n<div class=\"wp-block-greenshift-blocks-image gspb_image gspb_image-id-gsbp-5b795be\" id=\"gspb_image-id-gsbp-5b795be\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/schiedam.3dtandarts.com\/wp-content\/uploads\/2024\/01\/home-hero-image.webp?resize=1016%2C1049&#038;ssl=1\" data-src=\"\" alt=\"\" loading=\"lazy\" width=\"1016\" height=\"1049\"\/><\/div>\n<\/div>\n <\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"niet-alleen-tanden-maar-uw-hele-mondgezondheid\">Not just teeth, but your entire oral health<\/h3>\n\n\n\n<p class=\"translation-block\">In many practices, the focus is mainly on cavities. At <strong>3D Tandarts<\/strong> we look further:<br>we focus on <strong> the entire oral health  <\/strong>\u2013 teeth, gums, jawbone, and oral hygiene.<\/p>\n\n\n\n<p>We assist you with:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>gingivitis<\/strong> (bleeding, red, swollen gums)<\/li>\n\n\n\n<li><strong>periodontitis<\/strong> (deeper infection with bone loss and pockets);<\/li>\n\n\n\n<li><strong>recurring gum problems<\/strong> despite good brushing;<\/li>\n\n\n\n<li>maintenance after previous periodontal treatment.<\/li>\n<\/ul>\n\n\n\n<p>This way, you receive the care you expect from a dental hygienist, combined with the expertise and responsibility of a dentist.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"mondhygiene-bij-3d-tandarts-boven-en-onder-het-tandvlees\">Oral hygiene at 3D Tandarts: above and below the gumline<\/h3>\n\n\n\n<p>Our approach always begins with <strong>thorough oral hygiene<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Removal of <strong>plaque and tartar<\/strong> above the gumline;<\/li>\n\n\n\n<li><strong>Deep cleaning (scaling &amp; root planing)<\/strong> in gum pockets, with local anesthesia if needed;<\/li>\n\n\n\n<li>Use of fine hand instruments and\/or <strong>ultrasonic tools<\/strong>;<\/li>\n\n\n\n<li>If necessary <strong>brushing instruction and personalized advice on interdental brushes and floss<\/strong> .<\/li>\n<\/ul>\n\n\n\n<p>We take the time to explain:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>where the problems are located;<\/li>\n\n\n\n<li>which tools you should use at home;<\/li>\n\n\n\n<li>which check-up schedule is right for you (e.g., every 3, 4, or 6 months).<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"wat-is-een-laser-ondersteunde-tandvleesbehandeling\">What is a laser-assisted gum treatment?<\/h3>\n\n\n\n<p>A <strong>laser-assisted gum treatment<\/strong> is an additional step on top of standard periodontal therapy.<\/p>\n\n\n\n<p>First, we <strong>mechanically<\/strong>remove as much tartar and biofilm as possible. Then, in selected areas, we use a <strong>diode laser<\/strong> to:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"translation-block\">further reduce bacteria in the <strong>deeper gum pockets<\/strong>;<\/li>\n\n\n\n<li>help remove inflamed tissue along the root surfaces;<\/li>\n\n\n\n<li class=\"translation-block\">deeply <strong>disinfect<\/strong> the area around the root <strong>thoroughly<\/strong>.<\/li>\n<\/ul>\n\n\n\n<p>Many patients experience this combination as:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>less burdensome<\/strong> than intensive scraping alone;<\/li>\n\n\n\n<li>leaving a <strong>fresher feeling<\/strong> immediately after the treatment;<\/li>\n\n\n\n<li>supportive in gaining control over recurring inflammation.<\/li>\n<\/ul>\n\n\n\n<p>Important: the laser does not replace manual cleaning, but <strong>supports<\/strong> it where beneficial.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"voor-wie-is-laser-ondersteunde-tandvleesbehandeling-geschikt\">Who is laser-assisted gum treatment suitable for?<\/h3>\n\n\n\n<p>We mainly use laser-assisted gum treatment for:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>regularly bleeding gums<\/strong> (gingivitis) that keeps returning;<\/li>\n\n\n\n<li><strong>mild to moderate periodontitis<\/strong> with pockets that respond poorly to cleaning alone;<\/li>\n\n\n\n<li>patients who <strong>have already had extensive treatment<\/strong> and want additional support;<\/li>\n\n\n\n<li>People with risk factors such as <strong>smoking or diabetes<\/strong>, where we aim to limit the infection as much as possible.<\/li>\n<\/ul>\n\n\n\n<p>During a <strong>periodontal examination<\/strong> , we measure the pockets, assess bleeding, and take X-rays if needed. Based on this, we discuss:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>which teeth require <strong>deep cleaning<\/strong> ;<\/li>\n\n\n\n<li>in which pockets we recommend to use the <strong>laser<\/strong> as an additional step;<\/li>\n\n\n\n<li>how often you should return for <strong>follow-up care and check-ups<\/strong>.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"hoe-verloopt-de-behandeling\">How does the treatment work?<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Intake and gum examination<\/strong>\n<ul class=\"wp-block-list\">\n<li>Discussion of your symptoms (bleeding gums, loose teeth, bad breath);<\/li>\n\n\n\n<li>Clinical examination and <strong>pocket measurement<\/strong>;<\/li>\n\n\n\n<li>X-rays if needed to evaluate <strong>bone levels<\/strong> and inflammation around the roots.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Basic oral hygiene and deep cleaning<\/strong>\n<ul class=\"wp-block-list\">\n<li>Professional cleaning above the gumline;<\/li>\n\n\n\n<li>Scaling and root planing <strong>below the gumline<\/strong> (with anesthesia if necessary);<\/li>\n\n\n\n<li>Explanation of brushing and interdental cleaning techniques.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Laser-assisted treatment (selective)<\/strong>\n<ul class=\"wp-block-list\">\n<li>A thin laser fiber is inserted into selected pockets;<\/li>\n\n\n\n<li>A diode laser is used to additionally target bacteria and inflamed tissue;<\/li>\n\n\n\n<li>The procedure is usually quick and often perceived as <strong>less painful<\/strong> than intensive manual cleaning alone.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Check-up and aftercare<\/strong>\n<ul class=\"wp-block-list\">\n<li>After a few weeks, we re-examine the gums;<\/li>\n\n\n\n<li>If needed, we repeat certain treatments or laser support;<\/li>\n\n\n\n<li>You receive advice on the <strong>long-term maintenance<\/strong> of your gum health.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"wat-merkt-u-zelf-na-de-behandeling\">What will you notice after the treatment?<\/h3>\n\n\n\n<p>After a good gum treatment \u2014 with or without laser \u2014 many patients notice:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>less <strong>bleeding<\/strong> during brushing and interdental cleaning;<\/li>\n\n\n\n<li>a <strong>fresher breath<\/strong>;<\/li>\n\n\n\n<li>gums that feel firmer;<\/li>\n\n\n\n<li>sometimes minor feeling of having loose teeth.<\/li>\n<\/ul>\n\n\n\n<p>In the first few days, you may experience:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>temporarily <strong>sensitive gums<\/strong>;<\/li>\n\n\n\n<li>slight discomfort when chewing;<\/li>\n\n\n\n<li>occasional minor bleeding.<\/li>\n<\/ul>\n\n\n\n<p>This is normal and usually disappears within a few days. You will receive clear <strong>aftercare instructions<\/strong> (brushing, interdental cleaning, rinsing).<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"wat-kunt-u-zelf-doen-bij-parodontitis-of-gevoelig-tandvlees\">What can you do yourself for periodontitis or sensitive gums?<\/h3>\n\n\n\n<p>A successful gum treatment is always a <strong>team effort<\/strong> between you and us.<\/p>\n\n\n\n<p><strong>Your role:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>brush carefully <strong>twice a day<\/strong>;<\/li>\n\n\n\n<li class=\"translation-block\">use <strong> interdental brushes<\/strong> every day, according to our advice;<\/li>\n\n\n\n<li>reduce smoking as much as possible or quit;<\/li>\n\n\n\n<li class=\"translation-block\"><strong>do not postpone<\/strong> your check-ups and follow-up appointments.<\/li>\n<\/ul>\n\n\n\n<p><strong>Our role:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>detect problems early;<\/li>\n\n\n\n<li>provide professional cleaning above and below the gumline;<\/li>\n\n\n\n<li>where necessary, <strong>support treatment with laser<\/strong>;<\/li>\n\n\n\n<li>monitor your progress and adjust the plan as needed.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"kosten-en-vergoeding\">Costs and insurance coverage<\/h3>\n\n\n\n<p>The cost of gum treatments depends on:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>the severity of the periodontitis;<\/li>\n\n\n\n<li>the number of quadrants being treated;<\/li>\n\n\n\n<li>the number of sessions and any laser support;<\/li>\n\n\n\n<li>follow-up and aftercare visits.<\/li>\n<\/ul>\n\n\n\n<p class=\"translation-block\">For <strong>adults<\/strong>, periodontal treatments are often (partially) reimbursed through the <strong>supplementary dental insurance<\/strong>. For <strong>children and adolescents up to 18 years old<\/strong>, many dental treatments, including gum care, are in principle covered by the <strong>basic insurance<\/strong> (with a Dutch basic insurance and BSN).<\/p>\n\n\n\n<p>We can provide a <strong>cost estimate<\/strong> in advance, so you can check coverage with your insurer if needed.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"waarom-met-uw-tandvleesklachten-naar-3d-tandarts\">Why choose 3D Tandarts for your gum problems?<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83e\uddb7 <strong>Hygienist-level care + dentist under one roof<\/strong><br>You don\u2019t need to search for a separate dental hygienist: at 3D Tandarts, you receive a complete plan for both teeth and gums.<\/li>\n\n\n\n<li>\ud83d\udca1 <strong>Modern approach with laser support<\/strong><br>In addition to professional cleaning, where appropriate, we offer <strong>laser-assisted gum treatment<\/strong> for extra-deep disinfection.<\/li>\n\n\n\n<li>\ud83d\ude0c <strong>Attention and explanation<\/strong><br>We take the time to explain your situation and create a realistic, achievable plan together.<\/li>\n\n\n\n<li>\ud83d\ude89 <strong>Easily accessible<\/strong><br>Located directly at <strong>the Schiedam Centrum Station<\/strong>, ideal for Schiedam, Rotterdam, Vlaardingen, and surrounding areas.<\/li>\n\n\n\n<li>\ud83c\udf0d <strong>Multilingual practice<\/strong><br>Treatment and explanations available in Dutch, English, and Italian.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"veelgestelde-vragen-over-mondhygiene-laser-ondersteunde-tandvleesbehandeling\">Frequently Asked Questions about Oral Hygiene &amp; Laser-Assisted Gum Treatment<\/h3>\n\n\n\n<p><strong>What is the difference between a dental hygienist and the care at 3D Tandarts?<\/strong><br>In many practices, you are referred only to a dental hygienist for gum problems.<br>At <strong>3D Tandarts<\/strong> you receive <strong>both hygienist care and dental care under one roof<\/strong>. It means that:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>we professionally clean your gums (above and below the gums);<\/li>\n\n\n\n<li class=\"translation-block\">we perform a complete <strong>periodontal examination<\/strong> (periodontal charting);<\/li>\n\n\n\n<li class=\"translation-block\">the dentist makes the  <strong>diagnosis <\/strong> and the  <strong>treatment plan <\/strong>;<\/li>\n\n\n\n<li>where appropriate, we <strong>support the treatment with laser therapy<\/strong>.<\/li>\n<\/ul>\n\n\n\n<p>You don\u2019t need to search for a separate dental hygienist \u2014 your gum health is monitored directly within our practice.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong><strong>What exactly is a laser-assisted gum treatment?<\/strong><\/strong><br>Laser-assisted gum treatment is an <strong>addition<\/strong> to conventional periodontal treatment.<\/p>\n\n\n\n<p>First, we <strong>mechanically<\/strong> remove tartar and biofilm (scaling &amp; root planing). Then, in selected pockets, we use a diode laser to: <strong>diode laser<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>further reduce <strong>bacteria in deeper pockets<\/strong> ;<\/li>\n\n\n\n<li>treat inflamed tissue in the pocket area;<\/li>\n\n\n\n<li>deeply disinfect the area around the root surfaces. <strong>deep disinfection<\/strong>.<\/li>\n<\/ul>\n\n\n\n<p>The laser does not replace manual cleaning, but <strong>supports<\/strong> it where it adds value.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Does a laser gum treatment hurt?<\/strong><br>Most patients find the laser treatment <strong>quite tolerable<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>you may feel a slight warmth or tingling in the gums;<\/li>\n\n\n\n<li>the procedure is often perceived as <strong>less painful<\/strong> than intensive manual \u201cscraping\u201d alone.<\/li>\n<\/ul>\n\n\n\n<p>For deeper pockets or sensitive areas, we can provide <strong>local anesthesia<\/strong>to make the treatment as comfortable as possible.<br>After the treatment, the gums may feel temporarily <strong>sensitive or sore<\/strong> , but this usually subsides within a few days.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Is a laser-assisted gum treatment safe?<\/strong><br>Yes, when performed by a <strong>properly trained dentist<\/strong> using a suitable dental laser device.<\/p>\n\n\n\n<p>We:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>adjust the settings according to the situation and area;<\/li>\n\n\n\n<li>use the laser only in <strong>selected pockets<\/strong> where it makes sense;<\/li>\n\n\n\n<li>always combine the treatment with thorough <strong>professional cleaning<\/strong> and clear oral hygiene instructions.<\/li>\n<\/ul>\n\n\n\n<p>Good daily home care remains essential: the laser is an <strong>additional tool<\/strong>, not a \u201cmagical\u201d replacement for brushing and interdental cleaning.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>How often should I return for oral hygiene or periodontal aftercare?<\/strong><br>This varies per person and depends on the severity of the gum problems. On average, we see:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>for <strong>stable, healthy gums<\/strong>: check-up and cleaning <strong>every 6 months<\/strong>;<\/li>\n\n\n\n<li>for <strong>increased risk<\/strong> (e.g., early periodontitis, smoking, diabetes): often <strong>every 3\u20134 months<\/strong>;<\/li>\n\n\n\n<li>after intensive periodontal treatment: a <strong>more precise, personalized aftercare schedule<\/strong> .<\/li>\n<\/ul>\n\n\n\n<p>During your gum check-up, we will discuss the <strong>frequency<\/strong> needed in your situation to keep your gums as stable as possible.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Does a laser treatment completely cure periodontitis?<\/strong><br>Periodontitis is a <strong>chronic condition<\/strong>it is more accurate to talk about <strong>keeping it under control<\/strong> rather than \"completely curing it\".<\/p>\n\n\n\n<p>A laser-assisted treatment can help to:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>further reduce bacterial load in deeper pockets;<\/li>\n\n\n\n<li>better control inflammatory activity;<\/li>\n\n\n\n<li class=\"translation-block\">together with good oral hygiene and regular aftercare, keep the situation <strong>as stable as possible<\/strong>.<\/li>\n<\/ul>\n\n\n\n<p>Success depends strongly on your <strong>home care<\/strong> (brushing, interdental cleaning, not smoking) and following the recommended aftercare schedule.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Are oral hygiene and laser-assisted gum treatments covered by insurance?<\/strong><br>At <strong>adults<\/strong> , oral hygiene and periodontal treatments are usually covered under <strong>supplementary dental insurance<\/strong>. Without supplementary insurance, you pay the costs yourself.<\/p>\n\n\n\n<p>At <strong>children and adolescents up to 18 years old<\/strong> , many dental treatments \u2014 including gum care \u2014 are generally covered by the <strong>basic health insurance<\/strong> (with a Dutch basic insurance and BSN).<\/p>\n\n\n\n<p>We can provide a <strong>cost estimate<\/strong> so you can check with your insurer what is covered in your plan, if desired.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>What can I do myself to keep my gums healthy after treatment?<\/strong><br>Your own oral hygiene is crucial for long-term results. Key points:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Brush thoroughly <strong>twice a day<\/strong> with a manual or electric toothbrush;<\/li>\n\n\n\n<li>Use <strong>interdental brushes and floss<\/strong> daily between teeth and molars;<\/li>\n\n\n\n<li>if possible <strong>quit smoking<\/strong> (smoking is a major risk factor for periodontitis);<\/li>\n\n\n\n<li>your <strong>monitoring and follow-up appointments<\/strong> comply, even if you experience few complaints yourself.<\/li>\n<\/ul>\n\n\n\n<p>Together, this ensures that your gums remain <strong>as healthy and stable as possible<\/strong> .<\/p>\n\n\n\n<div class=\"gspb_button_wrapper gspb_button-id-gsbp-1142fb0\" id=\"gspb_button-id-gsbp-1142fb0\"><a class=\"wp-block-greenshift-blocks-buttonbox gspb-buttonbox wp-element-button\" href=\"https:\/\/schiedam.3dtandarts.com\/en\/make-an-appointment\/\" rel=\"noopener\"><span class=\"gspb-buttonbox-textwrap\"><span class=\"gspb-buttonbox-text\"><span class=\"gspb-buttonbox-title\">PLAN YOUR APPOINTMENT<\/span><\/span><span class=\"gspb-buttonbox-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" style=\"width:5rem;height:5rem;margin:10px\" viewbox=\"0 0 24 24\"><path fill-rule=\"evenodd\" d=\"M24 0v22.78h-2.87V4.9L2.03 24 0 21.97l19.1-19.1H1.26V0H24Z\"><\/path><\/svg><\/span><\/span><\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>Zoekt u een mondhygi\u00ebnist omdat uw tandvlees vaak bloedt of omdat u parodontitis heeft?Bij 3D Tandarts in Station Schiedam Centrum krijgt u mondhygi\u00ebne en tandartszorg onder \u00e9\u00e9n dak. Onze tandartsen nemen de gezondheid van uw tandvlees net zo serieus als die van uw tanden. We bieden: Niet alleen tanden, maar uw hele mondgezondheid Bij veel [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"%%post_title%%","_seopress_titles_desc":"Bloedend tandvlees of parodontitis? 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